Soda slimming: benefits and harms than benefits, tips, recipes

The chemical formula of this substance is NaHCO3. Its other scientific name, — sodium carbonate, - bicarbonate or sodium bicarbonate. But we have the white, crystalline powder, known as Soda (food, tea or drinking water). We use it in the kitchen — for baking, in agriculture — for the cleaning of various surfaces in the medicine for the treatment of certain disease States, in the cosmetics for the preparation of masks and scrubs. Now, do a new discovery: Soda slimming — a unique method of struggle with obesity, caused mixed opinions.

Soda to lose weight

Through the use of

Modern medicine relies a doubt beneficial effect of the Soda on the human body because of the abundance of the dangerous effects. Resulting in an ambivalent attitude towards this method results in losing weight. And still this powder has long been used for the relief of symptoms in some diseases. And, as practice shows, helps to eliminate, at least for the first time. All the useful properties of these materials are due to its simple chemical composition.

Chemical Composition:

  • Water (hydrogen + oxygen) reduces the aggressive effect of other components prevents dehydration, but it is very little;
  • Coal (ash) — absorbent, promotes the efficient cleaning of the organism, of the basic function;
  • Sodium increases the effect on the body of the coal, carries it to penetrate deeper into the cells.

Useful Features:

  • directs excess water from the body;
  • toxins, relieves diarrhea, vomiting, dehydration, eliminates stones, in the kidneys and the gall bladder;
  • in the fields of Oncology and the treatment method;
  • neutralizes acids, used in the treatment of cystitis;
  • a bactericidal effect, has diseases (thrush) and colds, in fungus;
  • has anti-inflammatory, heals Psoriasis, relieves diaper rash;
  • increases the tone in chronic fatigue;
  • positive organ acts on the balance, helps to overcome the seasickness and nausea in transport;
  • helps with alcoholism, Smoking, drug addiction;
  • liquefies mucus and shows softening strong cough;
  • solves dangerous salt deposits in the joints, relief for osteoarthritis, osteochondrosis, Arthritis, sciatica, gout, rheumatism;
  • lowers the acidity, masters belching with heartburn,;
  • relieves tooth -, and headaches;
  • stabilizes the heart rhythm.

The mechanism of weight loss:

  • Activation of the lymphatic system (it drains the tissues and organs);
  • the lipolysis;
  • the excretion of toxins, radionuclides, toxins and excess water;
  • the normalization of metabolism;
  • the restoration of the processes of self-cleaning;
  • Tension and Stress that awakens in many the appetite;
  • in the composition of the baths and body wraps to eliminate Cellulite.

So it is no wonder that the Soda be as active as the means for losing weight — the inside turn, the wrap, and enemas, baths. All of this helps to quickly and effectively get rid of extra pounds.

A curious fact. Baking powder sometimes rescues athletes. It increases the pH, resulting in the production of lactic acid-muscles. There is analgesic effect, and prolongs the endurance in competitions.

About the dangers

Lose weight with the help of Soda do not dare to forget that lye is a chemical that is reactive. Therefore, regular consumption can lead to side effects against the background of contraindications.


  • Beriberi;
  • Allergies;
  • Pregnancy;
  • High pressure;
  • Gastritis;
  • Lactation;
  • Menstruation;
  • the damage to the integrity of the skin for external use;
  • increased sensitivity of the skin;
  • Problems with stomach acidity;
  • Diabetes mellitus;
  • serious pathology of the digestive tract;
  • Ulcer of the stomach.
Properties Of Soda

Side effects:

  • internal bleeding;
  • Dizziness, Weakness, Lethargy;
  • festering wounds with the use of baths with bicarbonate of soda and packaging;
  • Exacerbation of ulcers, Gastritis and other diseases of the digestive tract;
  • burning of the mucous membranes through inhalation of vapors;
  • Irritation of the Epidermis to the external application;
  • nausea, vomiting, bloating, diarrhea taking;
  • Fatigue, depressive state.

So we know Soda may not be quite as safe as it seems at first glance. Especially all of these points relate to the use of your inside. External application ends in undesirable consequences.

By the way. Allergic reactions to Soda and not officially registered.

Pros and cons

In view of the fact that this liquor can have on the body than beneficial and harmful effects, which you can determine for yourself in advance, whether the risk is justified in your application. Whether you take your health? Weigh all the advantages and disadvantages.


  • simply dissolve the baking soda in a glass of water and drink it everyone who takes it can force neither the time;
  • Availability: the cheapest product, there is no shortage;
  • Loss of appetite: this is the way to lose weight, you want to eat;
  • has a therapeutic effect on many systems of the body, so that in parallel with the real remove can your health;
  • great selection of ways to lose weight.


  • when you add meals in blocks all of the beneficial properties of vitamins;
  • destroys the tooth enamel;
  • only symptomatic treatment, so that after removing the Limo flashes of lurking diseases waiting;
  • very very annoying and with the time traumatic for the gastric mucosa;
  • slows down the Absorption of the nutrients;
  • violated the metabolic processes in the body (and thus you can gain weight, but not reset);
  • Lemonade diet is bad without restrictions in the diet and without sports;
  • numerous contraindications and side effects.

With regular application inside the soda can seriously harm health — and this is the biggest disadvantage of this method of losing weight. Maybe for the beginning it is useful to choose baths or packs (in the extreme case — the inlet, although it has its consequences), to check how this powder works in this direction.

From the past. Earlier, as you know, contraceptives were not. But the output looked the people. Men, for example, specifically lemonade, took the solutions inside the activity of sperm decrease. Here is an interesting feature, and from him necessarily, these representatives of a strong half of mankind, who suddenly decided to lose weight in this way need to know.

Method and circuit slimming

The choice of method of slimming with the baking powder, focus on the problems of his body. What bothers you the most: if Cellulite is to stop the winding, if you lose a small amount of kilogram — take a bath, if you are afraid to drink the solution — make enemas.


Sodas Baths

  1. Fill half of the bathtub with hot water.
  2. Sea salt and baking dissolve in it 500 grams of powder and 300 gr. Allows you to add 10-15 drops of essential oils for Anti-Cellulite treatments: orange, juniper, Grapefruit, mint, green Apple, cinnamon, lemon.
  3. Water during the whole process, the same temperature of about 38-39 °C, so get ready to constantly pour hot water into the tub. It must not sweat.
  4. Time of action — a half-hour, if no complaints.
  5. After the Soda baths can be rinsed and dry, be destroyed, in order to active substances, acting for some time on the body.
  6. In accordance with the procedure, it is desirable to wear a warm Bathrobe, and are located not less than half an hour. In a relaxed body fat digestion will occur in parallel.
  7. Rate decrease — 10 procedures or to achieve the desired result.
  8. Frequency — 1 to 3 times per week.

Soda solution

  1. Method Number 1. Dilute half a teaspoon of baking powder 100 ml of water. You drink in the morning on an empty stomach half hour before Breakfast, 1 time per day.
  2. Method Number 2. So that the previous proportions, take soda solution three times a day for half an hour before the main meals. For such weight loss, you need to first consult with your doctor and carefully monitor their health.
  3. Course slimming month.
  4. To enhance the effect can be cinnamon to the wiper water, these fat-burning foods such as ginger, pepper, lemon,.

Lemonade Diet

There are even diet Soda, which includes a low-calorie, low-fat foods in the diet and the active use of bicarbonate.

Approved Products:

  • brown rice, buckwheat, bran;
  • Mushrooms;
  • Dairy products are low in fat;
  • lean meat (not to be found, preferably chicken breast);
  • Vegetables and fruit, except for the forbidden;
  • Nuts and seeds;
  • Tea, Coffee;
  • Eggs.

Forbidden Food:

  • Alcohol;
  • Bananas, Grapes;
  • white rice, noodles;
  • Potatoes, corn, legumes, olive, olive, Avocado;
  • Sugar;
  • Sweets;
  • Juices, Compotes;
  • Sauces, Mayonnaise, Ketchup;
  • Offal, Meat, Sausage, Sausage Goods;
  • Fast food;
  • Bread, Bakery.
Recipes with Soda

Despite the fact that diet Soda is known as one of the most effective, and it is also the most dangerous of all, because it burns together with the fat and the gastric mucosa. In this context, the majority of doctors are against such a method of weight reduction, and warn of possible consequences, the negative impact on the further quality of life.


Another way of slimming effective, claim in practice, however, extreme, as well as the doctors. Water enemas with a Soda. The results are very inspiring: minus 2 kg per day. But it is only on the first day, because they are actively excreted from the body recycled products. We should not hope that the solution to relieve you from a fat cells. Weight loss occurs due to the leaching of the feces from the intestine, the deposition on the walls and obstruct normal function.

For the implementation of cleaning procedures spray need women. You do it more comfortably in the bathtub. Originally, it is enough Liter of solution, and in the future, the volume can increase gradually.

The recipe of the main Soda solution for enemas. 30 G of sodium bicarbonate in 800 ml of water to dilute. Heat to 40 °C.

Also recipes cleansing enemas to pick up, to the intestine to prepare for the encounter with a corrosive Soda solution. Is heated only up to 20 °C.

As a mitigating content materials on 1 L of water:

  • a tablespoon of honey and lemon juice;
  • 2 tablespoons of chamomile or other medicinal grasses;
  • 20 gr natural coffee;
  • 1 tablespoon of Marine coarse salt.

Follow the instructions in the introduction of the enema:

  1. First enema with a volume of 2 L. the Keep for as long as the patience. Empty Your Bowel.
  2. Immediately afterwards, give an enema with Soda solution. Delay to the maximum amount of time, but not more than half an hour. Empty Your Bowel. To pain if the procedure causes you must quit, and the next time try smaller proportions.
  3. You repeat the process.
  4. Within 2-uh hours with nothing to eat.
  5. To do enemas per day for 10 days.

Contraindications for such enemas are separated, because they are very specific:

  • Cracks Colon;
  • inflammatory processes;
  • Hemorrhoids;
  • Diarrhea.

Before you experiment with real slimming on enemas with bicarbonate of soda, is not superfluous advice.

Lemonade, Wraps

  1. Steam the skin in the hot tub.
  2. Treat the problem with fat deposits, scrub, RUB well, rinse.
  3. In 1 Liter of warm water-20 G of baking soda dissolve.
  4. Add other fat-burning ingredients in the recipe: mustard, ginger, cinnamon (so-called Hot Packs), oil, salt, honey and cosmetic clay (cold).
  5. Moisten bind in the solution, wrap the problem area. If you add the pasta — put it on the skin.
  6. In a spiral special clear film. Direction — from the bottom to the top. Do not tighten too tight.
  7. Wrap yourself in a blanket, Plaid, bathrobes.
  8. For half an hour.
  9. Cut and remove the foil and bandages.
  10. Washing in the shower.
  11. Lubricate Phase Anti Cellulite cream for slimming.

What is the use of Soda to you slimming decide — it is up to you. Hardly nutritionists and doctors are here to advise something, since all of these techniques. Baths and packs — still, but for the enemas and use of the solution inside no one takes responsibility.

Did you know that... of Soda contains in the human blood? It gives it a salty taste, the feel, lift the Finger with the wound to her lips. So that this method of weight loss, influence on the circulatory system.


It is hard to say how to do it properly drink Soda solution, as this will remove only the national way. Dosing, duration of the course, the frequency of use — all of this becomes clear through trial and error. Fortunately, there are people who are able to lose without harm to health, weight through such a methodology — so nothing left but to listen to their counsels.

  1. You can't of Soda, dilute it with cold and hot water.
  2. Recommended daily dosage — no more than 1 tablespoon.
  3. After taking a Soda you can start eating, only half an hour.
  4. Never drink the solution immediately after eating.
  5. The daily intake should be done at the same time.
  6. Use of sodium bicarbonate for fast weight loss this process should be gradual and very slow. Otherwise it is over with the many complications and immediate return of the lost kilos.
  7. You can in weight loss program at the same time include the acceptance of the solution to the inside and soda baths, or cleaning the inlet and water applications. But this is not combine a diet and an enema better.
lose weight with Soda

Only a gradual and very careful application of Soda will decrease and you will not harm your own health in the pursuit of beauty.